Hybrid training combines the benefit of one-on-one training with the lower cost of online training.

In this model, we meet once a month for a session, and in between you follow online workout plans I create for you.


We start off with a complimentary fitness assessment where we meet to discuss your goals. Contact me to book yours today.


It takes time and consistency to see real, long lasting results. It is not about a “quick fix”; this is about changing your lifestyle forever and improving your health. Because of this, a minimum of three months commitment is required.


Hybrid Training rates:

Rates begin at $200 a month. Please email to inquire about rates.